The South African First Aid League celebrates 91 years of service, training and compassionate care. Discover why first aid remains just as relevant today as it was in 1935.
Have you ever wondered what it would feel like to do work that really matters every day? We empower aspiring instructors with quality training, and support to confidently establish their own first aid training business.
Many men are taught to “push through” pain, exhaustion or warning signs without asking for help. But heart attacks, strokes, injuries and medical emergencies often become more dangerous when symptoms are ignored for too long.
Viruses like hantavirus remind us how important environmental awareness can be. First aid is not only about treatment. It is also about prevention, awareness and knowing when to act early.
Did you know research shows women are less likely to receive bystander CPR than men? The CPR technique does not differ between men and women. Hands are placed in the centre of the chest, and compressions are delivered firmly and rhythmically. What differs is often hesitation.
When an emergency happens, the hardest part is often the waiting. With South Africa’s EMS system under growing pressure, knowing basic first aid can make a real difference in those moments between an emergency and professional care. Sometimes, knowing what to do is the most powerful form of care.
Allergies are far more common than many people realise. Understanding first aid in relation to allergies is about awareness, preparation, and knowing what to do in those critical moments when time matters.
There is nothing quite like a South African holiday. The cooler box is packed, the beach umbrella is tied to the roof, the kids are buzzing with excitement. But while we spend our summer soaking up the sun, the beach environment can present a few unexpected surprises.
Every November, World Diabetes Day reminds us that diabetes is not only a condition to manage, but a shared community responsibility to understand. This year’s theme, “Diabetes and Well-being”, highlights how awareness, compassion, and basic first aid knowledge can empower all of us to support the h...
October is Eye Care Awareness Month, and it’s the perfect time to brush up on essential first aid steps for eye injuries. The eyes are delicate and exposed, whether from dust, chemicals, or a blunt hit. As the South African First Aid League, we believe that knowing what to do in those critical first...
